Sweet potato leaves can be easily found in markets. You should choose the young shoots of sweet potato leaves. This is a simple method of stir frying the potatoes leaves with crushed garlics. It is healthy and nutritious as stir fry method is great for preserving nutritional value in the vegetables.
Ingredients:
300 gm sweet potato leaves
2 pips garlic, crushed
1 teaspoon concentrated chicken stock, mixed with 3 tablespoon water.
2 tablespoon oil
salt to taste
Method:
Discard the brown leaves and unwanted parts. Wash the leaves clean and soak in water for awhile. Drain and put aside. Heat oil in a wok till hot. Add crushed garlic and stir-fry until fragrant. Put in the leaves and keep stirring Add in the mixed stock and salt to taste. Simmer for 1 minute. Dish out and serve hot.
