Simple Cooking Ideas

Tung Sum, Pak Kei, Black and Red Date Tea

4th July 2007

Tung Sum, Pak Kei, Black and Red Date Tea

posted in Soup |

These chinese herbs are good for lungs and blood circulation. These two herbs are boiled with dates to make a sweet tea. It is good for anyone under stress and strain, for example, students studying for an examination.

Ingredients:

30 gm “Tung Sum”
30 gm “Pak Kei”
20 gm Red Dates, Removed stones
20 gm Black dates, Removed stones
2.5 litres (10 bowls) water

Method:

Put 2.5 litres of water in a clay pot. Add all the ingredients and bring to boil. Lower

heat and simmer until liquid is reduced to 3/4 of the amount. Sip it warm.

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