Prawns, Vegetables and Rice Salad
posted in Fish and other SeaFood recipes |A simple balance diet of protein, carbohyrate and fibre is the nutrition of the day. Here you just blanch prawns in boiling water to cook them and blend the rest of the ingredients together. You need just 30 minutes to prepare this dish.
Ingredients: Serves 3-4
300 gm prawn, peeled and deveined
1 Japanese cucumber, cut in cubes
1 red bell pepper, cut in cubes
1 tablespoon sweet relish, ( availables in supermarkets)
1 tablespoon lime juice
2 tblespoon mayonnaise
pepper and salt to taste
1 teaspoon olive oil
2 cups cooked rice
2 tablespoon chopped chives for garnishing
Method:
Blanch prawns in boiling water until prawns turn pinkish and cooked. Remove and drain. In a mixing bowl, place prawns and vegetables and mix well with mayonnise and lime juice and oil. Add pepper and salt to taste. Scoop rice on to plates and top with the mixture of salad. Garnish with chives and serve.
