Garlic Vinegar

Vinegar has been playing an important role since time immemorial. The chinese brew vinegar from thousands of years to use it to treat illness to be taken orally or externally. During the SARS outbreak in 2003, there was a mad rush to buy vinegar by people in China and Taiwan. Nowadays consumers are hunting for good vinegar products on the shelves of supermarkets and organic shops. As study says vinegar helps to regain your body’s vitality. Would you like to brew good vinegar? Here is a recipe I have practised to do is Garlic Vinegar. Garlic is good for the heart, relieves cough and cold and is a natural antibiotic. Other organic ingredients can be used in this method.

Ingredients:

50 gm organic garlic
1 bottle organic Brown Rice Vinegar (600cc)

Method:

Quickly run through water with the garlic and rub dry with a clean towel. Then peel of the skin. You must let the garlic dry completely. Place garlic in a wide mouth bottle and pour in the brown rice vinegar. Put in a cool place out of sunlight. Soaking period is 45 days. In the early stages of brewing, you may notice the garlic will turn to green colour. This a normal process but it will soon return to its normal colour

After 45 days, mix 2 tablespoon garlic vinegar with 10 times cold water. Drink it after meal once a day. You can even eat the garlic directly.