Simple Cooking Ideas

Noni Fruit Enzyme

Would you like to try this Noni fruit enzyme? This fruit can get in the market in Malay stalls. I use to get my fruit from my daughter’s house just living nearby. Everyday I see this fruit wasting away dropping down, so I pluck them to prepare enzyme. This enzyme is good for arthritis and joint pain as the old folk says. You can drink 2 tablespoon daily to look after your health.

Ingredients:

8 to 10 Noni fruits,depending on its size
2 big yellow lemons
1 packet ‘pean tong’(brown bar sugar)
4 tbsp Oligo
1 big size Horlick bottle
1 cutting board and a knife

Method:

First you have to clean your bottle and dry it in the sun. All the fruits have to be washed clean and dry. On a clean chopping board, cut the noni fruit in slices and fill the bottle about 1/3. Then add the lemon slices and follow by 2 bars of brown sugar which you have to break up to smaller pieces. Add 2 tablespoon Oligo. Repeat as follows ending with sugar and oligo on top. Cover cap tightly and leave it in a cool dry place for two and the half weeks. Shake lightly everyday to cover the sugar with the liquid. You can harvest the enyme in about 3 weeks.

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