Loofah can be bought in super markets. It depends on its size. Choose one loofah for two persons. Over grown loofah is tough, so take care to choose the young one. Here is a simple dish to prepare in a hurry.
Ingredients:
1 loofah, cut into wedge-shaped
1 big onion, cut into wedges
1 tablespoon light soya sauce
1 teaspoon oyster sauce
1 tablespoon minced garlic
1 tablespoon cooking oil
1 egg
Method:
Heat oil in a wok and saute the galic. Add in the loofah and big onion and stir-fry for a minute. Then add soya sauce and oyster … read more